***Remote access for all your psychiatric needs***
Choosing a therapist/psychiatrist is hard. Let me introduce myself. I am a working mother, spouse, and physician. I understand the challenges facing women and men today. As life becomes more stressful and as we do less to take care of ourselves, problems are likely to emerge. I see adults with Anxiety/Depressive Disorders, Marital/Relationship/Employment Difficulties, and other Life Crises. I focus on present-day coping strategies and on bettering your understanding of the way your difficulties are related to overall life history. I do intensive work with people who want to improve their self-understanding, define goals and lead more productive lives.
My approach is eclectic. Including psychodynamic/cognitive-behavioral/family and couples therapy. I offer a private/comfortable/supportive and empathic environment. Patients appreciate my "no-nonsense" and firm approach. I am an expert in psychopharmacology and prescribe medications only when necessary. The dual approach of medications and therapy has shown to promote more immediate and substantive relief for my patients.
Are you tired of feeling down or anxious?
Do you have difficulty concentrating?
Are you having difficulty managing life’s stresses?
Can’t sleep for more than a few hours?
Do you need expert advice in managing your psychiatric medication?
Are you ready for a new perspective, new happiness and stability in your life?
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.
Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both couples and is a supportive place to discuss issues and solutions to better strengthen your relationship.
I obtained my undergraduate degree from John’s Hopkins University and my medical education from Albert Einstein College of medicine. I went on to do my residency at Montefiore medical center. Over the last 10 years, I have worked in both academic and private practice and have been involved in telepsychiatry for the past 7 years. My experience enables me to offer effective outpatient, individualized, psychiatric care. I treat a number of mental health disorders, and provide a neutral ground to individuals and couples.
My focus is to help individuals heal, energize, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
I promise to be there for you every step of your journey. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
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